FAQs

Shilajit, sometimes spelled Shilajeet, is a naturally occurring, mineral-rich resin that develops over centuries through the gradual decomposition of specific plant matter by micro-organisms. This process takes place deep within layers of ancient rock, where it becomes concentrated and preserved. Traditionally referred to in Sanskrit as “the destroyer of weakness,” Shilajit has been valued in Ayurvedic medicine for its potential to support overall vitality.

Sublime Shilajit is wild-harvested from the remote peaks of Gilgit-Baltistan, Pakistan — a region home to some of the world’s highest mountains. Found at extreme altitudes where the terrain is inaccessible to grazing animals, our shilajit remains naturally uncontaminated and exceptionally pure. It is a single-ingredient extract, free from additives or fillers.

Rich in bioactive compounds, Sublime Shilajit contains over 74% naturally occurring fulvic acid, a key compound known for enhancing nutrient absorption at the cellular level. Along with this, it delivers more than 84 essential minerals, the fundamental building blocks of energy, vitality, and overall wellbeing.

To preserve its purity, our resin undergoes a low-heat purification process. From every kilogram of raw shilajit collected, only 150g of premium resin extract is obtained, leaving no contaminants or impurities — a standard backed by independent third-party analysis.

Like honey, shilajit holds delicate enzymes and heat-sensitive nutrients. To maintain its full potency, Sublime employs a slow, 60–90 day multi-stage sun-drying process rather than heat treatments that degrade its natural compounds. The result is a rare, potent, and uncompromisingly pure shilajit resin — exactly as nature intended.

Traditionally celebrated for supporting male fertility, shilajit is now gaining recognition for a wide range of health benefits. The human body contains roughly 102 essential minerals, and shilajit helps replenish about 85 of them, supporting everything from blood sugar balance to enhanced focus, stamina, and overall vitality.

Despite its long history in traditional medicine, there remains a significant knowledge gap, as shilajit exists at the intersection of ancient wisdom and modern science. Many who harvest this potent resin may not be equipped to communicate its benefits to today’s audience.

That’s why at Sublime, we combine hands-on expertise in the field with cutting-edge scientific insight, bringing shilajit’s true potential to the mainstream with transparency and integrity.

The effects of shilajit vary from person to person. Some may notice benefits almost immediately, while for others, results may appear within 1–3 weeks of consistent use. For optimal results, consume shilajit alongside a healthy diet and regular exercise. A full 6–7 week course (using a 15–20 g jar) is recommended to experience its maximum potential.

For best results, dissolve 300–500 mg (roughly the size of a pea or the head of the included gold spoon) of Sublime Himalayan Shilajit Resin into a glass of your preferred hot drink — warm water, coffee, milk, or tea. As your body adapts to its powerful nutrients, you may gradually increase the dosage up to twice daily.

While shilajit is a nutrient-dense resin, it isn’t suitable for everyone. It should be avoided by individuals sensitive to iron overload, such as those with hemochromatosis, thalassemia, or sickle cell anemia. Be aware of potential allergies and discontinue use immediately if any allergic reaction occurs. Not recommended for children under 12 or for women who are breastfeeding.

Individuals taking medication or those with underlying health conditions should consult a healthcare professional before incorporating shilajit into their diet.